Yoga - Chair Fit 1


Group Description :

CHAIRFIT  -  STRENGTH & CONFIDENCE                    

Sweat, smile, sing and laugh building strength through innovative chair-based exercises.  All adults welcome including those with long-term health conditions. Led by a personal trainer specialising in older adults to suit all abilities.  Everyone can participate and benefit. Enjoy a supportive and friendly community and the ability to not take yourself too seriously. Make fitness fun – turn workouts into a celebration and brighten your week.

Classes held weekly to start  10.00am at the Southside Methodist Church, 129 London Road, Fletton.  Free parking, £5.00 for a monthly block – non refundable for missed session, £7.50 individual sessions

Becca Rowley

 


Group Contact and Session Information : PE2 9DD

Group Leader(s) : Joy Green
Groups Coordinator : Group Coordinator : Isobel Bird
Group Status : Vacancies
Venue : SOUTHSIDE METHODIST CHURCH, 129 London Road, Peterborough, PE2 9DDShow Map
Frequency : Tuesdays
Applications to join can be made from Monday 12th August 2024
Time of Session : 10:00 to 10:45
Attendance Cost : £5.00 Per Week
Group Meeting Dates :
Tuesday 8th September 2026 Tuesday 15th September 2026 Tuesday 22nd September 2026
Tuesday 29th September 2026 Tuesday 6th October 2026 Tuesday 13th October 2026
Tuesday 20th October 2026 Tuesday 27th October 2026 Tuesday 3rd November 2026
Tuesday 10th November 2026 Tuesday 17th November 2026 Tuesday 24th November 2026
Tuesday 1st December 2026 Tuesday 8th December 2026 Tuesday 15th December 2026
Tuesday 22nd December 2026 Tuesday 29th December 2026 Tuesday 5th January 2027
Tuesday 12th January 2027 Tuesday 19th January 2027 Tuesday 26th January 2027
Tuesday 2nd February 2027 Tuesday 9th February 2027 Tuesday 16th February 2027
Tuesday 23rd February 2027 Tuesday 2nd March 2027 Tuesday 9th March 2027
Tuesday 16th March 2027 Tuesday 23rd March 2027 Tuesday 30th March 2027
Tuesday 6th April 2027 Tuesday 13th April 2027 Tuesday 20th April 2027
Tuesday 27th April 2027 Tuesday 4th May 2027 Tuesday 11th May 2027
Tuesday 18th May 2027 Tuesday 25th May 2027 Tuesday 1st June 2027
Tuesday 8th June 2027 Tuesday 15th June 2027 Tuesday 22nd June 2027
Tuesday 29th June 2027 Tuesday 6th July 2027 Tuesday 13th July 2027
Tuesday 20th July 2027 Tuesday 27th July 2027 Tuesday 3rd August 2027
Tuesday 10th August 2027 Tuesday 17th August 2027 Tuesday 24th August 2027
Tuesday 31st August 2027 Tuesday 7th September 2027