Yoga - Chair Fit 1


Group Description :

CHAIRFIT  -  STRENGTH & CONFIDENCE                    

Sweat, smile, sing and laugh building strength through innovative chair-based exercises.  All adults welcome including those with long-term health conditions. Led by a personal trainer specialising in older adults to suit all abilities.  Everyone can participate and benefit. Enjoy a supportive and friendly community and the ability to not take yourself too seriously. Make fitness fun – turn workouts into a celebration and brighten your week.

Classes held weekly to start  10.00am at the Southside Methodist Church, 129 London Road, Fletton.  Free parking, £5.00 for a monthly block – non refundable for missed session, £7.50 individual sessions

Becca Rowley

 


Group Contact and Session Information : PE2 9DD

Group Leader(s) : Joy Green
Groups Coordinator : Group Coordinator : Isobel Bird
Group Status : Vacancies
Venue : SOUTHSIDE METHODIST CHURCH, 129 London Road, Peterborough, PE2 9DDShow Map
Frequency : Tuesdays
Applications to join can be made from Monday 12th August 2024
Time of Session : 10:00 to 10:45
Attendance Cost : £5.00 Per Week
Group Meeting Dates :
Tuesday 10th February 2026 Tuesday 17th February 2026 Tuesday 24th February 2026
Tuesday 3rd March 2026 Tuesday 10th March 2026 Tuesday 17th March 2026
Tuesday 24th March 2026 Tuesday 31st March 2026 Tuesday 7th April 2026
Tuesday 14th April 2026 Tuesday 21st April 2026 Tuesday 28th April 2026
Tuesday 5th May 2026 Tuesday 12th May 2026 Tuesday 19th May 2026
Tuesday 26th May 2026 Tuesday 2nd June 2026 Tuesday 9th June 2026
Tuesday 16th June 2026 Tuesday 23rd June 2026 Tuesday 30th June 2026
Tuesday 7th July 2026 Tuesday 14th July 2026 Tuesday 21st July 2026
Tuesday 28th July 2026 Tuesday 4th August 2026 Tuesday 11th August 2026
Tuesday 18th August 2026 Tuesday 25th August 2026 Tuesday 1st September 2026
Tuesday 8th September 2026 Tuesday 15th September 2026 Tuesday 22nd September 2026
Tuesday 29th September 2026 Tuesday 6th October 2026 Tuesday 13th October 2026
Tuesday 20th October 2026 Tuesday 27th October 2026 Tuesday 3rd November 2026
Tuesday 10th November 2026 Tuesday 17th November 2026 Tuesday 24th November 2026
Tuesday 1st December 2026 Tuesday 8th December 2026 Tuesday 15th December 2026
Tuesday 22nd December 2026 Tuesday 29th December 2026 Tuesday 5th January 2027
Tuesday 12th January 2027 Tuesday 19th January 2027 Tuesday 26th January 2027
Tuesday 2nd February 2027