Yoga - Chair Fit 1


Group Description :

CHAIRFIT  -  STRENGTH & CONFIDENCE                    

Sweat, smile, sing and laugh building strength through innovative chair-based exercises.  All adults welcome including those with long-term health conditions. Led by a personal trainer specialising in older adults to suit all abilities.  Everyone can participate and benefit. Enjoy a supportive and friendly community and the ability to not take yourself too seriously. Make fitness fun – turn workouts into a celebration and brighten your week.

Classes held weekly to start  10.00am at the Southside Methodist Church, 129 London Road, Fletton.  Free parking, £5.00 for a monthly block – non refundable for missed session, £7.50 individual sessions

Becca Rowley

 


Group Contact and Session Information : PE2 9DD

Group Leader(s) : Joy Green
Groups Coordinator : Group Coordinator : Isobel Bird
Group Status : Vacancies
Venue : SOUTHSIDE METHODIST CHURCH, 129 London Road, Peterborough, PE2 9DDShow Map
Frequency : Tuesdays
Applications to join can be made from Monday 12th August 2024
Time of Session : 10:00 to 10:45
Attendance Cost : £5.00 Per Week
Group Meeting Dates :
Tuesday 14th October 2025 Tuesday 21st October 2025 Tuesday 28th October 2025
Tuesday 4th November 2025 Tuesday 11th November 2025 Tuesday 18th November 2025
Tuesday 25th November 2025 Tuesday 2nd December 2025 Tuesday 9th December 2025
Tuesday 16th December 2025 Tuesday 23rd December 2025 Tuesday 30th December 2025
Tuesday 6th January 2026 Tuesday 13th January 2026 Tuesday 20th January 2026
Tuesday 27th January 2026 Tuesday 3rd February 2026 Tuesday 10th February 2026
Tuesday 17th February 2026 Tuesday 24th February 2026 Tuesday 3rd March 2026
Tuesday 10th March 2026 Tuesday 17th March 2026 Tuesday 24th March 2026
Tuesday 31st March 2026 Tuesday 7th April 2026 Tuesday 14th April 2026
Tuesday 21st April 2026 Tuesday 28th April 2026 Tuesday 5th May 2026
Tuesday 12th May 2026 Tuesday 19th May 2026 Tuesday 26th May 2026
Tuesday 2nd June 2026 Tuesday 9th June 2026 Tuesday 16th June 2026
Tuesday 23rd June 2026 Tuesday 30th June 2026 Tuesday 7th July 2026
Tuesday 14th July 2026 Tuesday 21st July 2026 Tuesday 28th July 2026
Tuesday 4th August 2026 Tuesday 11th August 2026 Tuesday 18th August 2026
Tuesday 25th August 2026 Tuesday 1st September 2026 Tuesday 8th September 2026
Tuesday 15th September 2026 Tuesday 22nd September 2026 Tuesday 29th September 2026
Tuesday 6th October 2026